Exercise: The 1% Shift Challenge

πŸ’‘ Challenge: Identify one small shift you can make this week to bring your life into better alignment with your values.

πŸ“Œ Step 1: Choose one area (career, relationships, or habits) where misalignment exists.
πŸ“Œ Step 2: Identify one small action you can take to move closer to alignment.
πŸ“Œ Step 3: Implement it for one week and reflect on the results.

Examples:
βœ… If you value creativity β†’ Dedicate 10 minutes a day to creative work.
βœ… If you value relationships β†’ Schedule a meaningful conversation with a loved one.
βœ… If you value health β†’ Take one small step toward better well-being.

πŸš€ Reflection:

  • How did this small shift impact your daily experience?
  • Did you feel more aligned and fulfilled?
  • What’s the next small shift you can make?

πŸ“Œ Key Takeaway

Aligning your life with your values doesn’t require a dramatic transformation. Small, intentional shiftsβ€”in how you work, who you surround yourself with, and how you spend your timeβ€”can create real and lasting change.

πŸ”œ Next: Module 4 – Integrating Your Values into Long-Term Decision-Making! πŸš€