Take a moment to reflect on your past experiences. Write down your answers to these prompts:

1️⃣ Think of three times in your life when you felt the most fulfilled, energized, or truly yourself.

• What were you doing?
• Who were you with?
• What values do you think were present in those moments?

2️⃣ Think of three times when you felt unfulfilled, frustrated, or disconnected.

• What was happening?
• What felt wrong or misaligned?
• What values may have been missing?

Reflection

What patterns do you notice? Are there recurring themes in the experiences that brought you joy versus those that didn’t?

Key Takeaway

Your values are the foundation of who you are. The more you understand and honor them, the more confident, fulfilled, and purpose-driven your life becomes.

🔜 Next Lesson: The Connection Between Values, Purpose & Authenticity 🚀