Lesson 3.2: Small Shifts to Live More Authentically
Now that you’ve assessed how well your life aligns with your values, the next step is taking action to close the gaps. The good news? You don’t have to make drastic changes overnight. Small, intentional shifts can create powerful momentum, bringing your life back into alignment with what truly matters to you.
In this lesson, you’ll explore practical ways to adjust your career, relationships, and daily habits so they better reflect your core values.
Why Small Shifts Matter
Many people believe that aligning their life with their values requires a massive life overhaul—quitting a job, ending relationships, or making radical changes. But in reality, lasting change happens through small, consistent adjustments.
✔ Small shifts are sustainable. They help you avoid the overwhelm that comes with trying to change everything at once.
✔ They build confidence. Every small step reinforces your ability to make values-driven decisions.
✔ They create momentum. One aligned action leads to another, gradually transforming your life.
Example: Imagine someone who values health but hasn’t been prioritizing it. Instead of committing to an extreme fitness plan, they start by:
✅ Taking a 10-minute walk daily
✅ Drinking more water
✅ Choosing healthier meals most of the time
These small shifts, repeated consistently, lead to real change over time—without the pressure of immediate perfection. Each small shift you make brings a sense of relief, confidence, and momentum—proof that you’re moving toward an authentic life, one decision at a time.
Real-World Example: Aligning Career with Values
Meet Daniel, a high-performing marketing executive. On paper, he had a dream job—great salary, prestigious title, and stability. But deep down, he felt unfulfilled and exhausted.
After completing a values alignment exercise, Daniel realized that his top values were creativity, autonomy, and impact. However, his corporate job was highly structured, leaving little room for innovation.
Instead of immediately quitting his job, Daniel started making small shifts to realign his work with his values:
✔ He took on more creative projects within his company.
✔ He negotiated more flexibility in his work schedule.
✔ He started mentoring junior employees to create a greater sense of impact.
Over time, Daniel felt more energized and fulfilled. Eventually, he used the confidence and clarity he gained from these small shifts to transition into a consulting role—one that allowed him to fully honor his values of creativity, autonomy, and impact.
💡 Key Lesson: You don’t have to make drastic changes right away—small shifts can help you realign while maintaining stability.
Practical Ways to Realign Your Life with Your Values
To bring your values into daily action, focus on three key areas of life:
1️⃣ Career & Work – Align Your Work with Your Values
🔹 Identify one small way to make your work more aligned. This could be:
- Advocating for a project that excites you
- Setting clearer work-life boundaries
- Looking for long-term career shifts that reflect your values
🔹 Reflection Question: If I could tweak one thing about my work to better reflect my values, what would it be?
2️⃣ Relationships – Surround Yourself with People Who Reflect Your Values
🔹 Assess your relationships: Do they support and uplift your values?
🔹 Set clearer boundaries with people who don’t respect your values.
🔹 Intentionally spend more time with people who inspire and challenge you.
🔹 Reflection Question: Which relationship do I need to nurture, and which one do I need to set clearer boundaries with?
3️⃣ Daily Habits & Lifestyle – Create Routines that Reflect Your Values
🔹 Look at how you spend your time and energy. Are your daily habits aligned with what truly matters?
🔹 Make small changes, such as:
- Setting aside 30 minutes daily for personal growth if you value learning
- Prioritizing morning workouts if you value health
- Scheduling uninterrupted family time if you value connection
🔹 Reflection Question: What is one small daily habit I can change today to reflect my values?